Birth preparation course Munich
Preparing for birth is not just about learning what will happen — it’s about feeling safe, confident, and supported in your body and your choices.
My birth preparation courses take place at my Maternity Studio in Munich Schwabing and are designed especially for English-speaking families who want to understand birth, feel calm approaching labor, and build trust in their own strength.
As a certified birth doula, I hold warm, practical and deeply supportive classes where knowledge and emotional preparation go hand in hand.
My course is perfect for you if you:
- Are pregnant and living in Munich
- Prefer learning in English
- Want to understand how birth works
- Want your partner to feel confident and prepared
- Are looking for a small, supportive learning environment
Course Details
⏰ Duration: One day class (6h, including breaks)
📍 Studio Mamiflow – Belgradstrasse 80, 80804 Munich
Price: 180€ (birthing parent joins for free, the partner fee of €180 applies to all families, regardless of insurance provider or policy)
Workbook, snacks and drinks are included – I am looking forward to meeting you!
MAMIFLOW is an official partner of BARMER health insurance and HEYCARE company benefits
What you will learn
My goal is to empower parents with knowledge, build their confidence, and inspire a positive, calm, and informed approach to birth and early parenthood.
Understanding Labor & Birth
Learn the stages of labor, what to expect, and how your body works during birth
Pain Management Techniques
Explore natural comfort measures, breathing techniques, and medical pain relief options
Medical Interventions
Understanding when and why interventions might be used
Partner Support
Essential skills for birth partners to provide effective physical and emotional support
Informed Decisions
How to make informed decisions and stay in control of your birth experience.
Postpartum Recovery
What to expect during recovery and how to prepare for the fourth trimester, including “Baby Basics”
Class Schedule
I intentionally keep the groups small so that every couple receives individual attention, feels safe to ask questions, and has space to connect and share.
- Additional Class: January 30th (1 spot available)
- February 15th (FULL – waitlist available)
- February 22nd (FULL – waitlist available)
- Additional Class: March 8th
- March 15th (FULL – waitlist available)
- March 22nd (1 spot available)
- April 12th (1 spot available)
- April 26th
- May 3rd
- May 9th
- June 13th
- June 21st
- July 12th
- August 1st
I recommend to attend the birth preparation class between pregnancy week 28 and week 38.
Please note: Since I’m an active birth doula, I’m sometimes called to a birth at short notice. If that happens, I may need to reschedule a class. I will do my best to communicate any changes promptly. If the alternative date does not fit your schedule, I will make sure to accommodate your booking in one of the other classes. Thank you so much for your understanding and flexibility!
FAQ
Is the course covered by my insurance?
The class is offered by me in my role as a doula and childbirth educator, and not as an affiliated (contracted) midwife, reimbursement decisions are made directly by the insurance provider and depend on their specific policies.
To keep this offering fair and accessible, the partner fee of €180 applies to all families, regardless of insurance provider or policy.
How much do we need to pay?
The birthing partner attends the class for free, the fee of 180€ applies for the partner. A private invoice may be issued anytime.
Will we receive a refund from our health insurance for the course fee?
You may receive a private invoice for the partner fee of 180€. Reimbursement decisions on this partner fee are made directly by the insurance company and can vary. If you’d like more detail, check here or contact your health insurance directly.
Any further questions?
Don’t hesitate to get in touch with me (>>> SEND A MESSAGE) if you have any questions or save your spot today:
What parents say
Sowmya, Oct 2025
Thanks to Julias guidance, we could handle each phase with confidence, and our labor turned out to be a beautiful and empowering experience. I’m so grateful for Julia’s warmth, knowledge, and practical tips — I highly recommend her class to every expectant couple!
Fabiana, Jul 2025
My husband and I attended two classes with Julia: Birth preparation and Postpartum/Newborn handling. Both were very informative and gave us the confidence we needed. Julia is very calm, has a lot of knowledge and experience, gives us the time and space to share our thoughts and questions. She does not try to impose any point of view, but rather presents all pros and cons of every scenario we might find ahead of us. And encouraged us to think about what fits better for us. Glad we crossed paths with her!
>>> read more reviews on google
Hypnobirthing
Curious about other ways to prepare for your upcoming birth or looking for a more gentle, natural approach to birth?
Do you have any questions or the birth preparation class you want to attend is fully booked?
Please fill out the form and I will get back to you swiftly.
Your message has been sent.
Your instructor
Hi, I am Julia a certified birth doula (trained in 2021) and I have been supporting families in Munich for years. My approach is gentle, evidence-based and always centered around your experience.
I don’t teach from a script — I teach from real experience, compassion and deep respect for birth and the birthing person.
Please do not hesitate to contact me via email or book a free discovery call.