Prenatal Qi-Gong (ENG)
Prenatal Qi-Gong is a gentle, energy-focused exercise practice designed for pregnant women to promote physical and emotional well-being during pregnancy.
It involves slow, mindful movements, deep breathing, and meditation to improve circulation, reduce stress, enhance flexibility, and balance the body’s energy.
Prenatal Qi-Gong helps strengthen the body, ease pregnancy discomforts, and foster a calm, focused mindset in preparation for childbirth.
It is safe and adaptable for all stages of pregnancy, supporting both the mother’s and baby’s health.
8-week course at Studio MAMIFLOW, Belgradstrasse 80, 80804 Munich
UPCOMING COURSE:
Mondays, 10-11:15am
22.09., 29.09., 06.10., 13.10., 20.10., 27.10., 03.11., 10.11.
180,00 €
This class is certified by the German Health Insurance System as a stress prevention course and 70% to 100% can be subsidized.
Please contact HANNELORE WAGNER to register for the course:
https://www.qigong-kurse-weilheim.de
Meet your instructor
Hannelore Wagner
My name is Hannelore Wagner, I was born in 1952, I am married and have two grown-up sons. From 1980 to 1991 I lived in Hong Kong, before that 3 years in Australia.
I worked as a primary school teacher for a total of 30 years, including 3 years in Hong Kong, and am now in “early retirement”.
I completed my Qi Gong teacher exam in July 2013 with Dokuho Meindl
Trainer: Hannelore Wagner, certified Qi-Gong instructor
More details: https://www.qigong-kurse-weilheim.de