VBAC – hope for a natural birth

peaceful young mother with baby embracing and sleeping on bed

The birth of a child is a transformative experience for any family, and every expectant mother hopes for a safe and smooth delivery. However, circumstances don’t always align with our expectations, and some women who’ve had a previous cesarean section may wish for a different birth experience. That’s where VBAC, or Vaginal Birth After Cesarean, comes into play. In this blog post, we’ll dive deep into the world of VBAC, exploring its benefits, risks, and the empowering potential it holds for mothers

Understanding VBAC

VBAC is an acronym that stands for Vaginal Birth After Cesarean. It refers to the process of giving birth vaginally after having undergone a previous cesarean section (C-section). A cesarean section is a surgical procedure in which a baby is delivered through an incision made in the mother’s abdomen and uterus. VBAC offers women who’ve had a C-section in the past the opportunity to have a vaginal birth with their subsequent pregnancies.

The Benefits of VBAC

Natural birth experience: many mothers who have had a c-section desire a more natural birthing experience with fewer interventions and a shorter recovery time. VBAC allows for this possibility and also gives women the possibility to experience the natural process of childbirth.

Shorter hospital stay: VBAC typically results in a shorter hospital stay compared to another c-sections, which can reduce medical costs and allow mothers to return to their families and daily routines sooner.

Lower risk of surgical complications: VBAC can reduce the risk of surgical complications associated with c-sections, such as infection, blood loss, and scarring.

Bonding and breastfeeding: mothers who give birth vaginally often find it easier to bond with their babies immediately after delivery and initiate breastfeeding sooner, promoting a healthier start for both mother and child.

Avoiding the risks of having another c-section/surgery: each subsequent c-section carries additional risks, such as placental problems and uterine complications. VBAC can help mothers avoid these potential complications.

Risks and Considerations

While VBAC offers numerous benefits, it is essential to understand that it may not be suitable for everyone. There are risks associated with VBAC, including:

Uterine rupture: the most serious risk of VBAC is uterine rupture, where the scar from the previous c-section tears open during labor. Although rare, uterine rupture can lead to life-threatening situations for both the mother and the baby.

Monitoring and preparation: VBAC requires careful monitoring during labor to detect any signs of distress in the mother or baby. Being in a hospital setting with a skilled medical team experienced in VBAC is crucial.

Individual health factors: the eligibility for VBAC depends on various factors, such as the type of uterine incision from the previous c-section, the reason for the prior c-section, and the mother’s overall health. Your healthcare provider will assess these factors to determine if VBAC is a safe option for you.

Emotional preparation: VBAC can be emotionally challenging, especially for mothers who have had a traumatic previous birth experience. It’s essential to have a supportive healthcare team and discuss your feelings and concerns with them.


VBAC is an empowering option for women who wish to have a vaginal birth after a previous cesarean section. It offers numerous benefits, including a more natural birth experience, shorter recovery time, and the avoidance of repeat c-section risks. However, it’s crucial to approach VBAC with careful consideration, informed decision-making, and the support of a knowledgeable healthcare team.

If you’re interested in VBAC, consult with us. We can help you to find  healthcare providers (OB/GYN, midwives, doulas, birth clinics, … )who support you and we will develop a birth plan with you, that aligns with your goals and safety.

VBAC can be a hopeful path to achieving the birth experience you desire, but it’s essential to prioritize both your health and the health of your baby throughout the process.

Contact Julia to find out more: julia@mamiflow.com